How to Keep Your Skin Clear This Winter

Raise your hand if you would like clear, beautiful skin. (I sure hope all hands went up!) I sure do! Did you know that skin care is very seasonal? South East Idaho has all four seasons (sometimes all in one day - haha.) Today, let's discuss tips on how to keep your skin clear during the winter months.

Water

Are you drinking enough water? Typically we think that hydration needs to happen better in the summer because we are more likely to sweat during those hot months. But when it gets really cold outside, guess what we do inside? We turn up the heat. All of that forced dry air will mimic the hot, windy climate that we experience in the summer. You may not feel the need to drink water because hot cocoa, coffee, and tea might be screaming your name to warm you up, which is why it's so important to bring a water bottle with you and sip throughout the day. You can also choose to increase your diet with foods higher in water!

Change up your at home products

The products that your skin needs to be amazing in the winter are quite different. Instead of using your favorite foaming cleanser, you may want to grab a milk cleanser which will feel like a lotion. Don't skip exfoliating, but listen to what your skin is telling you. Most exfoliating products are to be used once to twice a week. Would your skin prefer an exfoliating mask over a scrub in the winter. Listen for clues and your skin will tell you. You'll definitely want a little bit heavier moisturizer that locks in the hydration and natural oils in your skin too. If you only use a night cream one season a year, always, always, always choose winter!

Lukewarm water

I've said it before and I'll say it again (probably more for my benefit), the best water to cleanse your face in is lukewarm water (which might feel colder to you than you think.) Hot water feels nice but can strip away more of your natural oils on your skin... they are definitely there for a reason! And while we are on the topic. If you take a nice warm, hot bath, or take advantage of our close location to Lava Hot Springs, Idaho, you'll want to gently cleanse and moisturize afterwards as soon as you can.

Step up your timing game

Want to get the most out of your products? Make sure that after you wash your face with your milk cleanser and rinse with the lukewarm water, spritz your face with the mist and immediately moisturize with the proper product. Do not stop to collect your $200 or glance at 5 more Instagram pictures... do it right away!

Exfoliation

If you find that you are experiencing more acne or more dryness, you may need to step up your exfoliation. One of my skin care philosophies is More is not always better. But maybe you need to do twice a week instead of one or swtich to a different exfoliator all together. The key here is to consult with your Esthetician on what you need to do to help buffer your skin through these winter months.

So there are a few of my recommendations. Drink water, change up your home care routine, use lukewarm water for cleansing, and make sure that your exfoliation is the right kind and you are using it the right amount. A facial could also benefit your skin greatly, so be sure to schedule a treatment and let your Esthetician do the heavy lifting.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

What Your Esthetician Wants You To Know - Home Care Part IV

You’ve finished with your facial treatment and are in a state of pure bliss. You are definitely excited about how your skin feels and not sure what to do next. Or if you should even purchase the home care. For the ultimate experience, you’ll find better and faster results if you encorporate home care. Here are a couple of the things that your Esthetician wants you to know.

#1 - If you have to chose between receiving treatments or purchasing home care, the best investment that you can make it to purchase the home care. You can see your skin every day and start making the changes that you are going for … plus slowing down the aging process.

#2 - The most important item to purchse in home care is a quality SPF that you will use and reapply. My unpopular opinion is that it doesn’t matter if it is a physical or chemical sunscreen, you just need to like it so that you will use it.

#3 - We can’t advise on products that we aren’t trained on, because we simply don’t know. When you purchase products from your licensed Esthetician, he/she knows exactly what steps will get you to where you want to be. There are thousands upon thousands of products, so if you ask about something we aren’t using, we don’t know how your skin would do.

#4 - Products that should be included in everyone’s skin care routines are exfoliants and serums. These are the home run hitters in skin care and prove to be the biggest bang for your buck.

#5 - Listen to your Esthetician’s instructions of how to use for your skin. More is not better. If she/he said to use it twice a week, four times a week is not better for your skin. Trust me on this one.

#6 - Switching out products seasonal is not only common, but it’s a good idea. Your skin will need differently help at different times of the year. Yes, the climate does make a difference!

#7 - Once you start a product, ideally, it would be good to finish it before starting another product.

#8 - We love it when you are excited about a product and then really do try it shortly after purchasing. If you have questions, don’t wait for our follow up phone call or text. Just let your Esthetician know that you aren’t sure how to use, when to use, etc. We love answering questions and helping you get the most out of your product!

Your Esthetician really is excited to help you on your journey and to make some incredible changes in your skin. These changes make up 70-80% of what you do at home, so let’s make some changes to help you achieve those goals. Are you ready?

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

What Your Esthetician Wants You To Know - Lash Lifting Part III

Anything that I offer here at Essential Esthetics by Zoey I have experienced. What you gain by coming to see me if that I’ve been trained and certified to offer these services PLUS I have experienced them on the other side of the table. This is very important to me. I want to know what the treatments feel like, so that I can do a better job describing what you as the client will experience any time that you receive an unfamiliar service from me. I work to always stay up to date on trends and education in all realms of skincare, waxing, and lash lifting.

If you’ve never had a lash lifting service before, I’d love to share with you what your Esthetician wants you to know. Here are a couple of my top shares!

#1 - A lash lift is not the same as eyelash extensions. People like to compare them, but they are just so different. If you are looking to truly add width, you may want to explore eyelash extensions.

#2 - Your eyes will need to remain closed all the way. If your eyes are opened at all, the product can irritate you. We definitely don’t want that. We want to keep them happy, healthy and white.

#3 - When removing the products, if you squeeze your eyes tightly, it actually will draw the product inside the eyelid instead of wiping it away. Remain relaxed and your Esthetician will not only be able to do it faster, but also with less rubbing. Also, if your eyes are sensitive or twitchy, you may want to stick to your eyelash curler at home.

#4 - Make sure that you are following the aftercare. If you don’t … you’ll shorten the length of the lash lift. Our goal is always to get 6 weeks from this treatment.

#5 - Consider using a lash conditioner. Yes, your Esthetician may not have even mention it (I know I’m guilty.) But because this is a chemical process and the eyelash itself is delicate, you will receive a better result if you condition lashes starting 72 hours after a lift.

#6 - Did things not go exactly how you wanted it to? Your Esthetician really wants to know … because we can document if we need to shorten or extend your process time, change to a different rod, start on the left eye instead of the right, etc. We can’t change what we don’t know is bothering you. When you come in 6-8 weeks later, you may have forgotten the changes you were looking for. Reach out to let them know if it’s too curly, not curly enough so your lash artist can add notes for your next appointment.

Eyelashes are delicate, but beautiful in their natural state. A lash lift may be right for you! Or it may not. This is one service that I really think you have to try to see if you like it or if you are better suited for eyelash extensions.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

What Your Esthetician Wants You To Know - Waxing Part II

In addition to receiving facial and massage services, I also receive waxing from other Estheticians. I’ve waxed everything (upper lip being the worst for me). I know what it’s like from the waxer’s perspective and also the client. So many clients come in for body waxing and are SO NERVOUS. Of course, you need to know that that’s 100% normal. But besides that, here are a couple more things that your Esthetician would want you to know.

#1 - We are doing a job of removing hair. We are looking for the best waxing patterns to do our job efficiently while providing the most comfort to you, the client. That’s all we are looking at. For me, it’s about combining speed with comfort.

#2 - Holding skin tight and breathing are essential to making sure you limit the pain associated with waxing. Especially when it comes to intimate waxing, trust me on this. Watching where the wax is going or trying to lift up does not help anything. It creates more anxiety for you and the waxer.

#3 - There are no questions that you can ask your Esthetician that haven’t been asked before. We are here to answer anything you have, but we’ll be sure to share with you what to do and not to do after waxing. These recommendations are helpful in creating the best waxing experience.

#4 - The aftercare instructions are important. Don’t ignore them … as this is what causes problems like bumps and ingrowns. Try to purchase the aftercare that day or as soon as possible.

#5 - Doing surgery on yourself on an ingrown will result in more problems, including dark marks (hyperpigmentation.) Instead, use the home care products and ask your Esthetician to help you remove ingrowns if possible.

In the end, every waxer has a unique pattern that they’ve learned and made into their own. They may use different waxing patterns, different wax or even sugar, or have different positions for your legs or arms. A great Esthetician has figured out what works best for him/her as well as their clients. Trust the process and their expertise that has created raving fans who come back month after month.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

What Your Esthetician Wants You To Know - Facials Part I

A recent facial received by myself had me really thinking. It was my monthly ‘practice what you preach’ facial where I experience a treatment from someone else. Overall, it was a good facial, but you know what? I was miserable because I was cold. Like freezing and goosebumps. These reminders of what it’s like to be a client is what I’d like to share with you today!

You may be shy coming in for your appointment. It could be your first time coming in for a spa treatment, or maybe you are trying a new Esthetician. Your appointment is YOUR appointment. But what does that mean? It means that it’s all about making you comfortable for the next hour. So whatever your Esthetician can do to make your experience amazing, they really want to make that happen for you. To make your appointment the best, here are a few things that your Esthetician would want you to know.

#1 - It’s okay to ask to adjust the temperature of the table, the position for knees, etc. Are you hot or cold? Just say so. Are you feeling uncomfortable in that position? Let’s move your knees or your head up a little bit. A click of a button adjusts both for you here in the treatment room, so it’s not an inconvenience. Also, you might need adjusted halfway through. Please don’t be miserable and cold … or hot … or need an adjustment for your body on the table. This is your permission to speak up!

#2 - When you help lift your arm or leg when massaging actually makes it harder for the esthetician or massage therapist to work on you. The more relaxed you are, the easier it is for them and the better it feels for you! Think noodle arms!

#3 - If you have questions, it’s okay to ask. There should be plenty of time to ask … and trust me. Every Esthetician has been asked all of those embarrassing questions. There’s nothing that you can ask that we will be shocked by. Feel scared to ask in person? Just text me before or after the appointment. I’m happy to answer any and all of your questions regarding skin care or waxing.

#4 - This is absolutely YOUR time. What would you like to make it special for you? Want to talk the whole time? We are great conversationalists. Want to stay silent? We got you too! Instead of sleeping spa music, you want soft rock or to listen to a crime podcast? Yep! Just let us know exactly what you like.

I hope that this just gives you permission to help your Esthetician make your service extra special. We aren’t a mind readers and sometimes need you to tell us what you are expecting for your treatment and what you prefer. Whatever we can do to make your experience amazing, I promise we will do it. So go ahead and be brave! Tell us what you would like, relax during massage, and ask your questions.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

First Time Lash Lift Answers

If you’ve never had a lash lift, but always wanted to, let’s chat. You may think you have seen it all on tik tok, but I’d love to share some helpful tips for you to get you the best results possible.

Before your appointment

You’ll want to remove any and all eye makeup. This makes it easier not only for the Esthetician, but also allow the products for lash lifting to work better.

You’ll also want to know the after care as you are planning out your week. I send a text to new clients about what they need to avoid in order for the lash lift to be long lasting.

During your appointment

Your eyes will be closed for the appointment. I like to describe the process as I’m working, because if you are anything like me, it’s a little weird when you aren’t sure what’s happening.

My description goes something like this. If you imagine a solid pringles can, split that in half. The flat side of the silicon rod will go on your eyelid and then rounded side will be where we place the lashes. The adhesive is water based, so when we rinse at the end, it will come off pretty easily. Making sure the lashes are in the best placement possible is the longest part of the appointment.

You’ll be welcomed into the 80s with the perm vibe. That is the lifting solution. After the lifting solution, there is a setting solution. All of these are wiped away and your new lifted lashes will be revealed. It’s always such an exciting process. However, once you put on mascara, you’ll be able to see the full results as the lash lift cannot add volume to the lashes.

After your appointment

You’ll want to make sure that you follow the instructions to make your lash lift last and to get the most out of them.

For 24 hours -

• No mascara, eye makeup

• Keep them dry and don’t touch them

• No eye creams

For 48 hours -

• No steam

• No saunas

• No swimming

• No lash growth serums

If you love it, you’ll want to come back about every 6 to 8 weeks to get the new lashes that weren’t lifted up the last time. This is one of the easiest treatments that gives you instant results without all of the spa time needed for extensions. I’d love to help you try it out, so let’s get you on the schedule!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Why You Should Be Treating Your Skin Topically

Have you ever wondered why you should treaty your skin topically instead of just through diet and supplements? The hierarchy of the food chain in your body goes something like this. You eat, drink or take a vitamin and your body decides where it should go and who should have first dibs at the nutrients. Well, that stands to reason that heart and lungs get first dibs, followed by organs like kidneys, liver, etc. Everyone gets a piece until it’s done. The organ that gets the scraps and leftovers? You guessed it! The skin! But which organ is the largest? Right again. The skin.

So if the skin gets the leftovers of anything put inside of the body, it stands to reason that the best way to treat your skin to nourishment would be to treat it from the outside in. We do this through picking the very best skincare. This ensures that you’ll get the highest quality ingredients at the top of the ingredient deck list. The first eight ingredients are the ones that you should pay most attention to, as these should be the active ingredients.

There can also be a huge range in cost of products. For example, vitamin C is one of the least shelf stable ingredients in skincare. But, if you get the right versions of vitamin C (ones that your skin can absorb and utilize), you’ll be amazed at what that can do for you! Remember, there is ALWAYS a reason why something is cheaper!

Once you have picked a quality skincare routine, stick to a routine! Don’t just let those pretty bottles sit nicely in the bathroom cabinet. For best results, follow the directions on the bottles and use within the amount of time stated. Most are 12 months, but some are 6 months or even 3. Note this when starting a product.

Finally, your skin cannot out work your diet and other factors. If you eat poorly and use quality skincare, your skin will still show that. Try to eat clean, exercise, drink a proper amount of water … you know the drill. And then pick the right routine that goes with your lifestyle and will help you reach your skincare goals! You can do this! And your Esthetician will be there every step along the way!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Having Realistic Expectations

There are so many things that we’d like to change about ourselves. Technology is booming and we are seeing and hearing what we feel like are instant results. But in case you didn’t know, I’m going to burst your bubble. Some things take time, and it’s important to have realistic expectations.

Intimate Waxing

When coming in for a waxing service, you really are wanting to be hair free! We try and catch the hair in the growing cycle to get you smooth the longest that we can. The first wax is always a good one. When you come in for future appointments, you’ll have about half of the hair back. Since we can only wax the hair that is outside of the skin, the other hairs will pop back through slowly over time. But if you have a hair come out a couple days later, this is to be expected. The great thing is that they don’t all come through at once … and they are finer and thinner.

Facials and Skin

We all have something that we’d like to change about our skin. Since our bodies are constantly aging, a lot of what we do is slowing down the aging process. Plus taking care of acne and sun damage, etc. If we are working on acne, you will need a minimum of 4 months to clear … and that’s if we get everything right and figure out your triggers. For sun damage, I like to hit those hard starting in September, but encourage limiting sun exposure and wearing SPF all year round. This takes a lot of time too.

Clients want a magic wand to be waved … and poof! Your problems are fixed. Many of them want the things fixed in one facial. That’s just not possible to do that. Also, many clients will listen to recommendations, but then don’t purchase any of the home care items. That isn’t going to get to you where you want to be. Home care products that contain active ingredients are great, but sometimes they also take time to work in the skin.

Lash Lifting

We’d love to perm up the eyelashes and have them look just like extensions. But they are very different. Extensions do just that. They can extend the length and also the appearance to make them look thicker and fuller. Lash lifting is working with your natural lash. If you just aren’t there with length, you’ll want to purchase the lash serum offered and be patient in waiting for them to be longer. The lash lifting won’t volumize that, so almost every client will still wear mascara when they receive a lash lift. One final thought here… If you have blonde or light eyelashes, you really should consider doing a lash lift and tint together. I think you’d like that much better.

So, if you are thinking it’s too good to be true, it might just be! Instead of trusting that Instagram Influencer or the latest Tik Tok video, ask your Esthetician. They know your skin, hair, and lashes and can customize the treatments and take home products just for you!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Pandemic Self Care

It’s crazy times we live in … and it seems just as things normalize, it changes once again. I’ve found through the better part of eighteen months (and counting) that our self care battery is not holding it’s charge like it once did. And the charging times take longer. ;) So, what do you do to take care of yourself in 2021?

First, let me suggest meditation. This long time practice, dating back to 1500 BC (or perhaps even earlier), has been used in Hindi tradition in India. Many, like myself, don’t love practicing meditation because it’s hard to do. Quieting the mind and being intentional with positive thoughts does take time to master. There are many apps you can install on your phone that do guided meditation. You can start with just a couple minutes and work up from there. The more you practice, the better you’ll become. One of my favorite acne studies has one group visualize their acne healing. Even though both groups are on the same regimens, the meditation group heals 25% faster than the other. This tool is a powerful one!

Second, let me suggest physical health practices, such as drinking water, eating healthy, and exercising. When you take care of your body, your mind will follow. All three of these practices help your skin. Water is essential and much of your body is just that. This helps to flush out toxins and to help your skin’s barrier work at it’s optimal best. You are what you eat … and your skin will also tell you that. Eat a diet full of sugar, salt and fillers, and your skin will show it in acne, a dull complexion, and overall texture and color. Finally, exercise and movement of your body will help you to deal with the added stressors of life right now and make sure everything is moving underneath the skin as well.

My third and final suggestion today is to evaluate your needs on a regular basis. Do a daily and weekly check in with yourself. How am I feeling today? What can I do to feel good about myself? What are my needs? Some things I’ve found that most people need are fresh air, time out in nature grounding, reading a good book, spending time with friends and family, exercise classes, or even spa treatments. Whatever your escape and your comfort level is at this time, try to do your best, let the rest go, and adapt as needed.

And as always …

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Getting Ready for a Facial? Tips for Your First Time!

If you haven’t had an opportunity to have a facial yet, I invite you to come and experience it! If you’ve had a massage, you might already know a little of what to expect. At Essential Esthetics by Zoey, I LOVE treating clients to a facial that I would want to receive over and over again. I like to marry results with relaxation. While product is sitting on your skin, we are wrapping your feet with hot towels, putting your hands into the warming mitts, and lots of light massage.

If you are using retinols or very active products, it is recommended to stop using them 3-5 days before your facial. If you are on Accutane, you’ll need to avoid facials for up to a year after you discontinue the medication. You don’t need to wipe off makeup or really do anything before a facial. We will cleanse, exfoliate and use the LED light therapy every time. Most facial treatments include a mask of some kind as well. If you have any questions before your facial, please ask! Estheticians want to make sure that treatments are right for you. We’ll consult beforehand about your skin goals, and I’ll give you all the details of what I’d like to do to help you achieve them. This will include that day’s appointment, future appointments and recommendations for home care.

After your facial, you’ll want to drink extra water, stay out of the sun, wear SPF and reapply throughout the days coming, and change your pillowcase. You also want to avoid exfoliating and using retinols for a couple of days. If you have questions after your facial, don’t hesitate to ask those as well. We want your skin to be glowing and your experience to be amazing.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

How Do I Get Rid of These Sunspots?

Maybe you noticed some extra color on your upper lip. Or when you were pregnant, you experienced a butterfly mask. Or perhaps, one side of your face is experiencing sun spots. All of these concerns are under a big umbrella of a term called ‘hyperpigmentation.’ Sometimes these age spots are called sun spots or liver spots. So how do you get rid of these sun spots?

First things first. You HAVE to use a broad spectrum daily sunscreen of SPF 15 or higher. You will need to reapply. Foundation that includes SPF is not a replacement for still wearing the sunscreen that is separate from your makeup. This step prevents the sun spots from getting worse and is critical from getting rid of these sun spots.

The next thing that you need to do is to make sure that you are using antioxidants and ingredients that will stop inflammatory reactions in the skin. Antioxidants include vitamin c, green tea extract, vitamin e, licorice root extract, and more. The skin will utilize these ingredients in protecting the skin as well as lightening the sun spots that have already appeared.

My third suggestion is to include exfoliation in your home care and spa treatments. AHA’s (alpha hydroxy acids) not only help to remove dead skin cells, but it will help with texture, wrinkles, and also sun spots. Utilizing chemical peels in the treatment room (light, medium or aggressive - there are lots of options out there) will also help your home care products to penetrate the skin better.

Progress may be slow, which is why I recommend to do pictures, at least on a quarterly basis. Once you start seeing changes, don’t let up on the home care steps. You need to stay the course. Continue to use SPF, antioxidants, and exfoliation to see those sunspots lighten.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Welcome to Beautiful Pocatello & Chubbuck

Welcome to the best cities of Idaho. I was born and raised here and am so happy to call this place home. I have loved the community feel and the people that live and work in these cities. If you are new to the area (or visiting,) I'd love to personally welcome you to the valley. Pocatello is the smile capitol of the world too! I hope that you love it here!

There are so many resources to finding your way around the community. I'd love to point you to some of them, and then share some of my favorite businesses located between the mountains.

The Pocatello Chamber of Commerce has many links available right at your fingertips. Just head on over to www.pocatelloidaho.com From there, you can roll your mouse over resources and then member directory which is organized by type of business. You can also click on Life in Pocatello which shares things to do, again arranged by category. I love how easy it is to find what you are looking for!

Another resource is the Idaho State Journal reader’s choice awards. Each year, businesses and service providers are nominated and then voted for. You can see the top 3-5 finalists in each category. I have been a finalist for the last 4 years and counting. Thank you local clients for your votes and supports!

Locals in the area will write Google reviews, so you can read what we like about businesses there. Search for a service or business and click on the stars to see the average, or click on newest, highest, lowest etc to read the individual reviews. Reviews written on Yelp (or other review sites) are likely written by those that don’t live in Southeast Idaho.

The final favorite spot to find what you are looking for is on local FaceBook groups. Two in particular (and you can search in those groups) are Ongoing Yardsale -Pocatello and Busy Kids in Bannock County - Events, Activities, & Services. Lot of questions and answers on where to go and who to see for doctors, dentists, etc.

I am a native resident of Pocatello. When my husband and I were looking for houses, I told him that I wanted to buy a house in Chubbuck so that I didn't have to say that I was born and raised in Pocatello. (That definitely shows that I was young back in the day! Haha!) But I absolutely love living here and am excited to share a couple of my favorite places.

Geraldine's Bake Shoppe and Deli

When you go, you'll need to order yourself a Peanut Butter Candy. This treat is a favorite of the community (as long as you love peanut butter and chocolate.) It's also part of the school district lunch menu and sometimes referred to as Lunch Lady Peanut Butter Candy. It's delicious!

Butterburr's Restaurant

This is a go to for home style cooking. Fresh soups and breads plus awesome breakfasts. You really can't go wrong. My favorite is the SST - which is a soup or salad, sandwich, and treat. All for a reasonable steal! Love the family vibe.

Woodland Orchards

Woodland Orchards has a mobile caramel apple cottage and sells caramel apples (among other goodies) year round. So yummy and addictive. The owners are the sweetest people in the area as well. Open Saturdays across from CostCo in the Pawn One parking lot.

Idaho State University

ISU has a great campus, complete with a sub which has a bowling alley and movie theater. Super fun to hang out where the students are (especially when they've left for the weekend or holiday break!) The campus is beautiful! And don't forget about the awesome Holt Arena (which was once called the Mini Dome - and locals will sometimes still call it that) which hosts the school's football, basketball, plus things like Simplot Games, Monster Trucks, the Rodeo, and other events!

Historic Downtown

Historic Downtown, located at 420 S. Main St. hosts all kinds of gathering events, including Revive at 5, the Farmer’s Market, Art Walks, the kick off of events like Kindness Week, etc. It is definitely worth checking out when there are vendors there. Love them all and am glad that we have gatherings like this in our small community.

The great outdoors & working out

If you like to keep active, we have so many trails, biking paths, rock climbing, fishing, camping, hunting, and more! It’s so nice to be in a place that we can go do all these things without hours and hours of driving. The views here are incredible and even just driving in the foothills can be such a fun activity for the family. Barrie’s Ski and Sports can point you to times for local rides, local running groups, and more, so check them out. Two great workout spots (if you want to hit a gym) are Jriven and James Barrett Fit Fusion Studio. These two beautiful and talented entrepreneurs bring fun workouts in different levels as well as personal training options.

Looking for Brazilian waxing or facials where you get both results and relaxation? You’ve found me and I’m happy to help you! If you don’t find what you are looking for in this post, I hope that you also now know where to look!!! Again, welcome to our community.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Is a Chemical Peel Right For Me?

If you have ever seen, read, or heard about someone getting a chemical peel, you may only thing of the sheets of skin peeling off of the skin. (Hey! I’m even guilty of receiving one of those.) But, I’m here to let you know that there are different types of chemical peels. Let’s go over those options … and to find out if a chemical peel is right for you!

There are different acids that are used for chemical peels that target different concerns in the skin. Generally speaking, lactic is the most mild and peels like Jessners (salicylic, glycolic, and rescorcinol) are the most aggressive. The more prepped your skin is, the less likely you are to peel or flake with a light or medium type of peel. The amount of peeling does not determine the effectiveness of the chemical peeling.

Common different acids used for chemical exfoliation are lactic, glycolic, malic, mandelic, salicylic, and resorcinol. These acids loosen and break up the glue holding dead skin cells together, revealing fresh, younger, healthy looking skin. Each acid combination will target different skin concerns like dryness, sun spots, acne, and more. I have options for EVERY skin type and EVERY skin care concern. Meaning, the chemical peel may be right for you. Those that are not good candidates are pregnant, cancer, diabetes, and other major health concerns.

If you’ve always wanted to try it, now is the right time!!! Peel season picks up in September and goes through end of April, mid May (although I offer lighter ones year round.) There may be a peel that is right for you. I can’t wait to show you wait a peel can do. There’s nothing old about a classic treatment!!!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

New Exfoliation Technique - Dermafiling

One of the most common responses that I hear from clients is that their skin just looks or feels ‘old.’ As we age, the process in which our dead skin cells turn over slows down. When the dead skin cells build up and don’t turn over as quickly, our skin really doesn’t have that youthful glow. Exfoliation is the one of the most important steps in a skin care routine. It is considered a heavy hitter or home run hitter.

As discussed in previous blog posts, there are three different types of exfoliation (mechanical, chemical and enzymatic.) Each of them has different benefits for the skin. I like to utilize all of them in the treatment room and at home.

This summer, while I was doing my month facial, I experienced Dermafiling and feel in love with how it felt on my skin. Think of a light sand paper on the skin, gently buffing the dead skin cells away. You can use these with or without enzymes.

What is Dermafiling?

Dermafiling is a precision skin polishing tool that is triple coated in the United States with finely crushed cosmetic diamond that wrap around the edged of the tool.

What are the benefits of Dermafiling?

While the Dermafiling technique is an exfoliation step, it does much more than that. Here are a couple of my favorite benefits:

Instantly balances the tone and texture of the skin

Stimulates collagen

Stimulates lymph movement

Provides a soft erythemic glow that warms the face as fresh blood and nutrients arrive to heal and repair

Who is Dermafiling right for?

Dermafiling is right for almost anyone, as there are different strengths of the diamond crusted plates. Those who should avoid include high risk pregnancies, diabetes, leukemia, kidney or liver disorders, fresh scars, or sensitive or reactive skin conditions, among others. Your Esthetician will consult with you to make sure that this technique is right for you and your skin care goals.

I’m excited for you to try Dermafiling. Through this month (September 2021), the only facial you can receive this with is The Refresher, the newest seasonal facial to remove summer from your skin and prep your skin for fall. After September, you can ask to add this to your facial! I know you are going to love it like I did!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

When You Don't Follow Your Esthetician's Advice

As you get done with your facial treatment, you lie on the table absolutely relaxed with glowing skin. I like to call it spa drunk. You get up, get redressed, and open the door to go on your merry way. Your esthetician will give you after care instructions (things to do and not to do right after a facial), plus some options that you can do at home.

Almost every client will come for their facial with a skin condition that they would like to change and make better. Dark under eye circles, blackheads, sun spots, or fine lines. Each problem has a solution that can be solved and enhanced in the right way.

But what if you don't follow your Esthetician's advice?

It's hard to imagine but many clients do just that. While it's nice to receive a monthly facial, what's even better is to improve your skin daily. I love to take into account everything that my hands have felt and what my eyes have seen during the facial into your recommendations. I also know from our consultation if you need easy, fast and simple, or if you'd like to add in your 6th step for the evening. I will give you my expert advice and leave the decisions up to you. These include ideas for future treatments and things to use at home to maximize your results.

Just like the dentist asks you to brush twice a day and floss once. Just like the trainer that works with you once a week and then asks you to put in 4 to 5 more workouts without them. Just like the doctor that suggestions you make changes with your diet and then says to come back in two months to see what they can do to help.

Regardless, the treatment room here at Essential Esthetics by Zoey is a judge free zone. While I give you options and advice, I can't be with you every night encouraging to wash to your face before bed, stop you from picking that pimple that's not quite ready, or reminding you to ‘ice, ice baby’. Don't let that stop you from coming back. In fact, let that encourage you to come back, ask for even more options or different way, and keep trying to improve your skin. 

I'd love to be your partner in navigating what we can do to find the right balance for you! Set up your next appointment with me and it will help keep you on track and accountable to your skin care goals.

Don't forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Quick Waxing Checklist

You’ve thought about intimate waxing for months, maybe years. You make the leap of faith and schedule an appointment, only to then think that you know nothing about waxing, but want to ‘get it right.’ Here is a quick list for you to reference to make sure that you are ready for the big day, including before, during and after a wax.

Before Waxing

Grow out hair 2-3 weeks (3 is ideal) if shaving

Exfoliate in the shower the day of your appointment

Avoid or limit caffeine and alcohol

During Waxing

Try to stay relaxed

Make sure to breathe

Hold the skin tight where your Esthetician recommends

After Waxing

Apply the hydrating serum daily

Exfoliate about every other day

For 24 hours avoid anything hot (tanning, saunas, etc.), sweating, and sex

If you still have questions, don’t be embarrassed to ask your Esthetician! We’ll explain and go over how the hair cycle works, the after care, and answer any of your concerns before or at your appointment.

99% of my clients have said it wasn’t as bad as they thought it would be … and that they’d wish that they would have come in to try it sooner. So what are you waiting for?

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Why is My Skin Dry After a Facial?

You’ve just received a wonderful facial! You are so relaxed and your skin is glowing better than it has ever done before. So, if it feels SO good the day of, why am I feeling dry a couple days after and what can I do about it?

For starters, what estheticians do in a facial is not something that you do everyday. Usually a facial includes one to two cleanses, exfoliation, mask, with all of the ending products like serums, moisturizers, eye cream and SPF. One common exfoliant used in a facial is an enzyme exfoliant that eats away at the glue that hold dead skin cells together on your skin. This loosen process is so effective, yet gentle on the skin, and is a go to for many skin care professionals. So if you loosen it all up, not all of the dead skin cells will slough off right away. Some will be coming off two and three days later.

If this has happened to you and you aren’t sure what to do about it, here are my main suggestions.

#1 Regular exfoliation

Make sure that in your skin care routine at home that you are regularly exfoliating the skin so that the dead skin cells do not build up. If you normally get dry a couple days post a facial, make sure that you exfoliate about day three. That process will help you remove any of the light flaking that you are seeing.

#2 Regular facials

Deep cleanses and exfoliations that can only be done at the spa are important. Since you only get one face, I suggest regular facials to help slow the aging process, work on your specific skin concerns, and to help boost your great routine that you have at home.

#3 Moisturize

Make sure after you’ve exfoliated your skin that you are also using a moisturizer that is appropriate for your skin. You may also want to boost your routine right after the facial with a serum. Not only will this help lengthen the glow and results of the facial, but it will help your skin to receive that hydration deeper in the skin so you can skip the dry days.

Using all three of these suggestions would give you the ultimate results and help you to avoid any dryness after a facial. If you do experience dryness, also make sure that you tell your esthetician so that they may be able to adjust one or more of the steps in your next facial too!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Why Should I Do a Series of Treatments?

Have you ever thought why something is recommended to be done in a series? Let’s jump right in on why many of your favorite treatments (such as chemical peels, microneedling, and even clinical facial) are best in a series.

I love health metaphors, so let’s pretend you want to get your body ready for the beach this summer. You go to the gym and do a work out. I’m sure that you rushed home, stood in front of a full length mirror, and examined your body in the mirror to see if that hour at the gym worked. Oh, you didn’t do that? Then you know it is the compound effect over time. One work out won’t change your body. One time with your trainer won’t change your body. Day after day, week after week, and month after month will make those changes that you are desiring.

As an Esthetician, I want you to get your biggest bang for your buck! And one of these ways is to offer you a series. Because we realize that doing it once won’t show you the differences. And that it’s these small improvements over time where we can see the results.

Chemical Peels

Depending on which type of peel we are doing for your skin, your current skin condition and your skin goals that you are seeking to improve, we’ll want to stack those 1-2 weeks apart, 4 weeks apart, or 6-8 weeks apart. That doesn’t mean just doing one peel, you won’t see results. But many times these build upon each other. We can do the next step up, keep it on for 10 more minutes, etc.

Microneedling

Microneedling definitely stimulates the collagen and elastin, working on fine lines and wrinkles, helping with acne scaring, and breaking up the pesky sun spots. Done in a series is always the best result. And since Rome wasn’t built in a day, neither are these changes in the skin. You can still see improvements 3 to 6 months after you’ve done this service.

Clinical Facials

I love offering clinical facials where I marry results with relaxation (because who doesn’t want to have their cake and eat it too!) These facials are where we are targeting your skin care concern. If you love what we do in the treatment room, we can also do these in a series to amplify your results.

If you aren’t ready to commit to a series, let’s start somewhere. Hooking you up with the best home care routine is where I like to start because you see yourself daily. (wink, wink) Let’s be consistent and set up an appointment schedule you are comfortable with at the spa. Can’t wait to help you achieve results!

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

Collagen Supplements and Skin

One of the latest trends in the skin industry has been adding in supplements. While we know the American diet is lacking in many nutrients, we also know that taking vitamins and other supplements can help … or hinder or progress that we are trying to make with our skin. Biotin, for example, can aggravate acne while promoting hair and nail growth. So, for me, it’s not just cut and dry.

Treating the skin topically instead of internally has always been one of the truths that I believe. I believe it to be much more effective and this is why. Why you eat or drink anything, the body has a hierocracy system of delivering what is needed where. The heart and lungs will always get first dibs on anything. It will then go to other organs such as the kidneys, liver, etc. The last and final organ to receive the nutrients is also the largest. And you know what that one is. It’s the skin! Because of that, it’s important to use the right skincare routine. (This is not an excuse to eat badly, not exercise, or drink water … because this is still important to help keep our systems in check and not further the problems with our skin.)

When you consume a collagen drink or supplement, your body will break it down, absorbed through the bloodstream and send it where it is needed. You cannot dictate where that may be. Supplements are not as regulated either, so make sure if you choose to take one, that you do your research. Not all supplements are created equal … the same as skin care. The quality of ingredients as well as where they fall on the ingredient label will differ.

As I do more research and experimenting, my opinion may change. I know many that love it and stand by it. But for me, the verdict is still out. I will continue to have a healthy lifestyle and treat my skin from the outside in.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE

How Do I Get Rid of the Blackheads on My Nose?

Believe it or not, when I ask my clients to tell me what they would like to change about their skin, the #1 answer I hear is to get rid of those pesky blackheads on their nose. 99% of the time, when doing a skin analysis in the facial, the clients that I am seeing DO NOT have blackheads. So ... if they aren't blackheads, what exactly are they?

Let's start at the beginning. The pore is the opening of a hair follicle or sweat gland. These terms are used interchangeably by professionals. The pores or follicles down the middle of your face are wider and more visible. This affects the middle of the forehead, nose, and chin area. What you are probably seeing is a sebaceous filament. So what is it and how can you tell the difference between one of those and a blackhead?

I describe a sebaceous filament as a screen door for the skin and pore. It is going to keep the kids in and the flies out. The kids are the lipids and other good things inside of the skin. The flies are the free radicals, pollution, etc that you don’t want in the skin. These are mainly skin colored, clear, or sometimes grey. You can remove them, but within a couple days, they will be back.

Blackheads are dilated at the top of also oxidized, which makes them look dark or black. A blackhead contains sebum (which is oil), bacteria and skin debris. When extracted from the skin, they are hardened as well and look quite different from a sebaceous filament.

So while the sebaceous filaments may seem to be pesky and irritating, and you ‘can’ extract them, you now know that they are harmless and don’t indicate that you aren’t cleaning your skin well. If you are in doubt, let’s set up your next facial treatment where your Esthetician will take a closer look under the magnifying lenses to let you know for sure what you are dealing with.

Don’t forget to

Breathe. Let Go. Relax.

Zoey Jolley, LE